Ways to Avoid Online Gambling Addiction

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Online betting sites and casinos seem to be the rave now. Their ads are everywhere on the internet. That is a piece of good news for us who are gambling enthusiasts because we can now bet anywhere and anytime.

However, several online casinos are available today, making it a tad bit challenging to find the perfect one at times. Luckily, Spin247 online casino review shows that you can safely place your bets at this casino.

But online gambling also brings its problems, chief among them are gamblings addiction, something you must never joke with. We say this because, if care is not taken, the addicted person will lose huge funds and their mind.

You don’t want that for yourself, and neither do we. That is why we will walk you through ways to avoid online gamblings addiction. Sit tight!

6 Ways to Avoid Online Gamblings Addiction

Set Win and Loss Limits

Gamblers aim to win. No one wants to lose, even though it’s inevitable with regular gambling. However, to prevent addiction, know when to take a break even when you’re on a winning streak.

Winning is very addictive, and you can imagine why. So, when you go on winning streaks, you will want to keep on playing, and eventually, you start losing. Your net gain drops, and you play even more to raise it. Before long, you would have spent hours playing. This is why you should have a limit, both for wins and losses, at which you stop playing.

Choose the Right Casino

There are many online casinos today. When you’re looking for one to play in, don’t just look at the odds and bonuses. Look at the anti-gambling policies they have too. Some online casinos have self-exclusion policies that lock you out of your account at predetermined times.

It doesn’t have to be just self-exclusion now. Just make sure the casino cares about you and your financial health. It would be best if you also went with casinos that offer the opportunity to play your favorite games for free.

Gambling Should Not Be Your Primary Income Source

Never make gambling your primary income source. It’s a terrible idea because gambling was never meant to be a reliable source of steady income. Don’t let online casinos sweet talk you into believing otherwise. Ensure you have another income source, and under no circumstances should you quit your day job to focus on gambling. This is among the most prevalent causes of gamblings addiction.

If gambling is your primary source of income, you have to play several hours a day. And what do you think several gambling hours daily will cause? Exactly, it will lead to addiction.

Don’t  Stake More Than You Can Afford to Lose

This is one of the first rules of gambling. Ensure that you bet only with an amount of money you can afford to lose. Consider this a rule of thumb. Before betting, assume you are going to lose all your money. We aren’t saying you will; assume you will.

Then, ask yourself if your financial health will take a hit after losing it. If the answer is yes, reduce the amount of money you’re gambling with. Or better still, don’t bet at all. But if your financial health will not take any significant hit, then lucky you!

Take Regular Breaks from Gambling

Ensure you take breaks from gambling from time to time, irrespective of whether you’re winning or losing. Never gamble for long stretches. We can’t say what the perfect gambling time is, but anything above one hour at a stretch is nearing excessive.

Also, don’t gamble many times a day. If you plan on gambling for two hours all day, don’t take twelve 10-minute sessions. It would be best if you divide this into two 1-hour sessions.

On a larger scale, set aside days or weeks where you aren’t going to gamble at all. You may even go for several weeks without gambling. Regular breaks help to prevent addiction.

Seek Help as Early as Possible

Addiction gets worse with time. It usually starts with playing several hours a day. Before long, the person begins borrowing money to gamble. At its peak, the person may be in massive debt but still can’t go hours without gambling. That is what addiction can do to you.

As you can imagine, this will cause severe problems in your life. If you think this sounds bad, we’re telling you it’s worse than you can imagine. That’s why addiction should be curbed as early as possible by seeking help.

It doesn’t have to be professional help initially, as merely talking to family and friends may help in the early stages. But if that doesn’t work, the next step is to visit a counselor or therapist.


Gambling is fun; we can’t deny that. What’s more, gambling is now more comfortable and convenient than ever before with the rise of online casinos. But that shouldn’t be a reason to get addicted to gambling.

Again, we have your best interest in mind. That is why we would not only tell you to reduce your gambling spree but also introduce you to another form of online games that you can play for fun, the strategy video games.

Strategy games are tons of online games you can try your luck at. It comes in different varieties, themes, and missions to accomplish. The beauty of strategy video games is that you can play them online for free across all devices, and the outcomes all depend on you. These iPad strategy games offer a wide selection of games for you to choose from.

Prevention is better than cure. So, ensure that you take all of the steps mentioned above to bet responsibly and avoid gamblings addiction altogether.

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